Services

Private Personal Training
1:1, 2:1 or small group training, delivered to you from your home. Improve your physical performance and benefit from functional training that is programmed to help you achieve your goals and benefit your lifestyle.

Bespoke Programming
Want to benefit from evidence-based programming to improve your physical performance? Working towards an event? A bespoke programme, tailored for you, will help you keep accountable and achieve!

Local Group Classes
Group circuits sessions with a group of great people, every week, book in for a block and commit to improving your fitness through a variety of bodyweight and resistance exercises. All sessions must be pre-booked.
Testimonials
“Holly’s training is extremely high calibre and delivered with a very high attention to detail and personal approach, constantly tailoring feedback and progressions to the individual. There’s a subtle approach to working you hard and the competitive elements are built into the foundations of the programme. You don’t feel like you’re being pushed, it’s more you are being challenged and the only option is to meet it!”
”Holly’s classes have been a great experience, I have never enjoyed group classes before and preferred exercising alone but the energy and positivity of the group has been really motivating. Holly makes each week different to the next, she is great at helping you get the correct positioning and giving tips on each exercise. I feel fitter already & am looking forward to the start of the new course! Highly recommend joining up.”
”Great results, thanks to Holly I feel fitter and stronger mentally and physically. Great circuits classes and very well organised with professional delivery all the way!”
Holly has been training us twice a week for about 8 months and we love it. She works us hard but intelligently and the variation keeps it fun. Her approach has made for tangible, measurable progress – we can do things now that we couldn’t do before!
Holly has targeted our training towards improving functional performance for skiing, wing foiling and windsurfing. This has made a real difference where it counts – on the mountain and on the water.
Highly recommended!
Holly has targeted our training towards improving functional performance for skiing, wing foiling and windsurfing. This has made a real difference where it counts – on the mountain and on the water.
Highly recommended!
Brilliant varied sessions…the time goes so quickly. Love it!